Вопросы по дисциплине:
Развитие стрессоустойчивости
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| № | Вопрос | Действия |
|---|---|---|
| 441 | How often should one practice mindfulness for effective results? | Открыть |
| 442 | What is the primary goal of mindfulness meditation? | Открыть |
| 443 | Which of the following can be an effect of regular meditation practice? | Открыть |
| 444 | In mindfulness, what is the importance of "non-judgment"? | Открыть |
| 445 | What is one of the main components of mindfulness? | Открыть |
| 446 | Which practice involves sitting quietly and focusing on breathing? | Открыть |
| 447 | What is the fight-or-flight response? | Открыть |
| 448 | How can mindfulness impact daily life? | Открыть |
| 449 | What is a healthy habit? | Открыть |
| 450 | Which of the following is considered an effective communication skill? | Открыть |