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| № | Вопрос | Действия |
|---|---|---|
| 511 | Which of the following is a common benefit of meditation? | Открыть |
| 512 | What is a common technique used in mindfulness meditation? | Открыть |
| 513 | How often should one practice mindfulness for effective results? | Открыть |
| 514 | What is the primary goal of mindfulness meditation? | Открыть |
| 515 | Which of the following can be an effect of regular meditation practice? | Открыть |
| 516 | In mindfulness, what is the importance of "non-judgment"? | Открыть |
| 517 | What is one of the main components of mindfulness? | Открыть |
| 518 | Which practice involves sitting quietly and focusing on breathing? | Открыть |
| 519 | What is the fight-or-flight response? | Открыть |
| 520 | How can mindfulness impact daily life? | Открыть |