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Все вопросы
- What type of exercise is yoga primarily considered? #461
- Which of the following is a recommended way to increase daily physical activity? #462
- Which exercise is most effective for improving cardiovascular endurance? #463
- How many times a week should adults engage in moderate-intensity aerobic activity? #464
- Which of the following activities helps improve balance and coordination? #465
- What is a good way to stay active if you work a desk job? #466
- Which type of exercise is recommended to prevent osteoporosis? #467
- What is a common benefit of regular hand washing? #468
- Which of these is essential for a healthy immune system? #469
- Which exercise helps to strengthen the core muscles? #470