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Все вопросы
- What is one way to reframe negative thoughts to build resilience? #421
- How does setting realistic goals contribute to resilience? #422
- Why is flexibility important in building resilience? #423
- How can mindfulness practices enhance resilience? #424
- Which of the following is a common cause of stress? #425
- Which of the following best describes the concept of "growth mindset" in resilience? #426
- What is time management? #427
- Which of the following is a key benefit of effective time management? #428
- What does the term "work-life balance" refer to? #429
- Which tool can help in managing time effectively? #430