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Все вопросы
- How often should one practice mindfulness for effective results? #441
- What is the primary goal of mindfulness meditation? #442
- Which of the following can be an effect of regular meditation practice? #443
- In mindfulness, what is the importance of "non-judgment"? #444
- What is one of the main components of mindfulness? #445
- Which practice involves sitting quietly and focusing on breathing? #446
- What is the fight-or-flight response? #447
- How can mindfulness impact daily life? #448
- What is a healthy habit? #449
- Which of the following is considered an effective communication skill? #450