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Все вопросы
- Which of the following is a common benefit of meditation? #511
- What is a common technique used in mindfulness meditation? #512
- How often should one practice mindfulness for effective results? #513
- What is the primary goal of mindfulness meditation? #514
- Which of the following can be an effect of regular meditation practice? #515
- In mindfulness, what is the importance of "non-judgment"? #516
- What is one of the main components of mindfulness? #517
- Which practice involves sitting quietly and focusing on breathing? #518
- What is the fight-or-flight response? #519
- How can mindfulness impact daily life? #520