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  • Which type of sleep is most restorative for the body? #1101
  • Which common habit can increase the risk of high blood pressure? #1102
  • Which nutrient is essential for muscle repair? #1103
  • Which of these foods is high in fiber? #1104
  • What is a good source of healthy fats? #1105
  • Which vitamin is important for skin health? #1106
  • What mineral helps to build strong bones? #1107
  • Which food is an excellent source of Vitamin C? #1108
  • How often should strength training be done per week for optimal results? #1109
  • Which type of diet helps maintain steady blood sugar levels? #1110
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